Home Remedies For Bawasir: Are you troubled by piles and looking for a natural solution? In this video, we will tell you that you can get rid of piles by eating two simple things. Through these home remedies, you can get relief in a week, without any medicine!
Home Remedies for Bawasir (Piles): How Two Simple Ingredients Can Provide Relief
Piles, also known as hemorrhoids or bawasir in Hindi, are a common yet distressing condition that affects millions of people worldwide. Characterized by swollen and inflamed blood vessels in the rectum and anus, piles can cause pain, discomfort, itching, and even bleeding during bowel movements. Although several treatments are available, many people seek natural solutions to relieve symptoms without resorting to medications or invasive procedures.
In this article, we will discuss the causes and symptoms of piles, and more importantly, how two simple home remedies can provide significant relief in as little as a week. These remedies, backed by both traditional wisdom and scientific evidence, are natural, safe, and easy to incorporate into your daily routine.
What Causes Bawasir (Piles)?
Before diving into the remedies, it’s important to understand what causes piles. Some of the most common factors that contribute to the development of piles include:
- Chronic Constipation: Straining during bowel movements due to constipation puts excessive pressure on the blood vessels in the rectum, leading to swelling and inflammation.
- Sedentary Lifestyle: Sitting for prolonged periods, especially without breaks, can increase the risk of piles by restricting blood flow and increasing pressure in the pelvic area.
- Low Fiber Diet: A diet lacking in fiber can result in hard stools, making it difficult to pass them easily, which in turn can lead to the development of piles.
- Pregnancy: The hormonal changes and increased pressure on the pelvic region during pregnancy can contribute to the formation of piles.
- Obesity: Excess weight, especially around the abdomen, puts additional pressure on the veins in the lower body, contributing to piles.
- Genetic Predisposition: If you have a family history of piles, you may be more likely to develop the condition.
While piles can be extremely uncomfortable, the good news is that they are treatable and, in many cases, preventable. Natural remedies can not only help alleviate the symptoms but also address the underlying causes.
Symptoms of Bawasir
The symptoms of piles can range from mild to severe, depending on the type and stage of the condition. Common symptoms include:
- Pain and Discomfort: Pain during bowel movements is one of the most common symptoms. In more severe cases, sitting or standing for prolonged periods can also cause discomfort.
- Itching and Irritation: The area around the anus may become irritated and itchy due to the swelling and inflammation of blood vessels.
- Bleeding: Painless rectal bleeding during or after bowel movements is a common symptom. The blood is usually bright red.
- Swelling or Lumps: External piles may cause swelling or lumps around the anus. In some cases, these lumps may feel tender to the touch.
- Mucus Discharge: Some individuals may experience a slimy discharge after a bowel movement, which can irritate the skin around the anus.
For many people, the discomfort caused by piles is enough to prompt a search for a quick and effective solution. Fortunately, there are natural remedies that can help, and some have shown to provide relief within just a week. Let’s explore two simple yet powerful remedies that can help you manage and even eliminate piles without medication.
Remedy 1: Triphala Powder – A Time-Tested Ayurvedic Solution
Triphala, a traditional Ayurvedic herbal formulation, has been used for centuries to promote digestive health and treat various ailments, including piles. It is made from three potent fruits: Amalaki (Indian gooseberry), Bibhitaki, and Haritaki. These fruits, when combined, offer powerful anti-inflammatory, laxative, and healing properties, making Triphala a go-to remedy for piles.
How Triphala Works for Piles
- Promotes Digestive Health: Triphala helps regulate bowel movements by improving digestion and preventing constipation, one of the primary causes of piles. It acts as a natural laxative, ensuring that stools are soft and easy to pass, thereby reducing the strain on rectal veins.
- Anti-Inflammatory Properties: The anti-inflammatory compounds in Triphala help reduce swelling and pain associated with piles. By decreasing inflammation in the rectal area, Triphala can alleviate discomfort and promote healing.
- Detoxification: Triphala is known for its detoxifying properties, which can help cleanse the digestive system and prevent the buildup of toxins that may contribute to digestive issues and piles.
- Rich in Antioxidants: The combination of the three fruits makes Triphala a powerful antioxidant, which can help protect the delicate blood vessels in the rectum from further damage and promote faster healing.
How to Use Triphala for Piles
To use Triphala for piles, follow these simple steps:
- Take 1 teaspoon of Triphala powder with a glass of warm water before bed. This will help stimulate bowel movements in the morning, reducing the strain during defecation.
- For faster results, you can also take half a teaspoon of Triphala powder with honey twice a day, once in the morning and once at night. This will further support digestion and help soothe inflamed tissues.
With regular use, you should notice relief from the symptoms of piles within a week. Triphala not only addresses the immediate discomfort but also helps prevent future flare-ups by promoting healthy digestion.
Remedy 2: Ghee and Rock Salt – A Simple Yet Effective Combination
Ghee (clarified butter) is a staple in many Indian households and is revered for its medicinal properties in Ayurveda. When combined with rock salt, ghee can work wonders in relieving the symptoms of piles. This remedy is simple, cost-effective, and can provide relief within a short period.
How Ghee and Rock Salt Work for Piles
- Soothing and Lubricating: Ghee has a soothing effect on the digestive tract and helps in lubricating the intestines. This makes it easier for stools to pass without causing strain, reducing the chances of aggravating piles.
- Anti-Inflammatory Properties: Ghee contains anti-inflammatory compounds that can help reduce the swelling and inflammation in the rectal area, providing relief from pain and discomfort.
- Natural Laxative: Ghee, when consumed in moderation, can act as a mild laxative, helping to regulate bowel movements and prevent constipation.
- Healing Properties: Ghee is rich in healthy fats and nutrients that can promote the healing of damaged tissues in the rectal area. Rock salt, on the other hand, helps draw out excess fluid and toxins, which can further aid in reducing swelling.
How to Use Ghee and Rock Salt for Piles
To use this remedy, follow these steps:
- Mix 1 teaspoon of pure ghee with a pinch of rock salt.
- Consume this mixture first thing in the morning on an empty stomach.
- For best results, continue this remedy for a week. You should start noticing relief within a few days as the ghee helps to soothe the inflamed tissues and make bowel movements easier.
In addition to consuming this mixture, you can also apply ghee externally to the affected area to further reduce pain and irritation.
Other Natural Remedies and Tips for Managing Piles
While Triphala and the ghee-rock salt remedy can provide significant relief, there are additional home remedies and lifestyle changes that can complement these treatments and prevent future occurrences of piles.
1. Aloe Vera
Aloe vera has soothing and anti-inflammatory properties that can help reduce irritation and swelling. Applying aloe vera gel directly to the affected area can provide immediate relief from itching and discomfort.
2. Witch Hazel
Witch hazel is a natural astringent that can reduce the size of swollen blood vessels and provide relief from bleeding and pain. Applying a small amount of witch hazel to a cotton pad and gently dabbing it on the affected area can offer relief.
3. High-Fiber Diet
One of the most effective ways to prevent and treat piles is to maintain a high-fiber diet. Foods like whole grains, fruits, vegetables, and legumes can soften stools and promote regular bowel movements, reducing the strain on rectal veins.
4. Stay Hydrated
Drinking plenty of water is essential for keeping stools soft and preventing constipation. Aim to drink at least 8-10 glasses of water a day to support digestive health and prevent the formation of piles.
5. Exercise Regularly
Regular physical activity can help improve digestion and prevent constipation. Simple exercises like walking, swimming, and yoga can promote healthy bowel movements and reduce the risk of piles.
6. Warm Sitz Baths
Taking a warm sitz bath can help soothe the inflamed blood vessels and provide relief from pain and itching. Sitting in a tub of warm water for 10-15 minutes, especially after a bowel movement, can promote healing and reduce discomfort.
Natural Remedies Can Provide Effective Relief
Piles can be an uncomfortable and distressing condition, but natural remedies like Triphala and the ghee-rock salt combination offer simple, effective solutions that can provide relief within a week. By incorporating these remedies into your routine and making small lifestyle changes, you can manage and even eliminate the symptoms of piles without the need for medication.
Remember that while these remedies can provide significant relief, it’s always a good idea to consult with a healthcare professional if your symptoms persist or worsen. With the right approach, you can take control of your digestive health and say goodbye to the discomfort of piles for good.
