Sex may be ingrained in our popular culture, but in Indian homes, talking about it still carries a stigma and a sense of shame. Because of this, the majority of people who have sexual health problems or are looking for information on sex frequently turn to shady web sites or heed the unreliable counsel of their friends. Let’s Talk Sex is a weekly sex column that appears on News18.com in an effort to combat the pervasive misunderstanding about sex. Through this column, we want to start sexual health discussions and address relevant concerns with subtlety and scientific understanding.
Period sex is definitely a term you’ve heard of, but you might not know exactly what it implies. Period sex is just having sex when you are having your period. And certainly, if both couples are at ease with it, it may be safe.
There is no proof, according to science, that having sex when you’re menstruating is bad for your health. Some people discover that having sex when they are menstruating provides advantages, such as easing period discomfort. Some people prefer their period to other times of the month for sex. Finally, before participating in sexual activity, keep in mind that some people discover that they are more sensitive to discomfort during their periods.
If you choose to get it on when you are on your period, there are a few things to bear in mind. The possibility of blood containing germs should also be taken into account, increasing the risk of infection during period sex. Utilizing defence can lessen such danger.
The advantages of having sex when menstruating
Having sex when you are menstruating has several advantages. First of all, since your progesterone and oestrogen levels are lower and your vagina is less sensitive to discomfort, it could be more enjoyable. This implies that it can take longer for you to have orgasm. During their periods, some women also experience increased libido and heightened desire.
Additionally, sex can help relieve PMS symptoms including cramping, bloating, and acne.
• Period cramp relief: Your uterus contracts during a period cramp. When you have your period, you notice blood as the lining is removed thanks to the contractions. Some women may find relief from menstrual cramps via orgasms, which stimulate the uterine muscles to spasm before relaxing and releasing the stress.
• Headache Relief: Hormonal changes throughout the menstrual cycle are a typical cause of headaches. Feel-good endorphins are also released during sexual activity, and they may be used to block off period pain and discomfort.
• Lubrication: If your vagina is dry, menstrual flow can function as a natural lubricant. This might increase sex comfort and lessen the need for lubricants from the shop.
THE RISKS RELATED TO PERIOD SEX
There are a few hazards involved with period sex, but they are not particularly concerning.
• Enhanced Risk of Infection: Because your uterine lining is already weakened, you are more prone to infection during your period because period blood might carry germs. As a result, if you don’t take great care to keep everything clean, you can get an infection.
• Pregnancy Concern: Another risk is that depending on where you are in your cycle, your chances of getting pregnant might change. While getting pregnant may be less likely if you have intercourse during your period, it is still possible. Some people’s shorter or irregular menstrual cycles have an impact on when ovulation, or the release of an egg.
Additionally, sperm may survive for up to five days in the reproductive system. This indicates that fertilisation can take place following intercourse. Use contraception anytime you have sex if you are not attempting to conceive, even if you are menstruation.
• Sexually Transmitted Infections: STIs are a significant risk of having sex, but period sex can increase their likelihood. Sexual contact between those who have HIV or hepatitis and those who are menstruation puts their partners at risk of contracting the infections since blood may spread these diseases. A person may be more susceptible to infections during their period due to changes in the vagina.
Your chance of acquiring other STIs, such as herpes, increases if you engage in unprotected intercourse during your period or at any other time. Use condoms if you have period sex to prevent contracting or passing along a STI.
• Tampons: If you used one during your period, remove it before engaging in sexual activity. A neglected tampon may be pushed further into the vagina during intercourse and result in an infection.
If a tampon becomes stuck in the vaginal canal deeply, a provider may need to remove it. You should seek emergency medical treatment if you are unable to remove the tampon on your own.
CAREFUL STEPS TO TAKE PRIOR TO PERIOD SEX
There are a few things you should take to ensure your safety and comfort if you and your partner decide to have sex when you are on your period.
• First things first: it’s better to postpone having sex until any open wounds or sores on your body have healed. You absolutely do not want your spouse to develop an illness.
• Secondly, you may always lay down a dark-colored towel on the bed or wherever you intend to get it on if either of you is worried about the mess. You may avoid worrying about stains in this manner.
• Last but not least, be sure to utilise a birth control method. It’s better to be cautious than sorry since just because you’re not ovulating doesn’t mean you can’t become pregnant.
IS SEX SAFE DURING MENSTRUATION, THEN?
It depends, is the response. If you choose to have sex while on your period, there are a few things to keep in mind. The first step in preventing STIs is to confirm that you are wearing a condom. Second, be conscious of the possibility of becoming pregnant while having your period. Last but not least, be aware that you can be more susceptible to STDs during your period. Period sex may be a wonderful, freeing experience if you’re okay with everything else. Just remember to keep your companion informed and go slowly. Enjoy!
