Ultra-processed meals have mostly taken over many people’s diets in the modern world. Although these foods are quick and easy, they can have adverse cardiometabolic effects. Foods classified as ultra-processed…
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Maintaining an active and fulfilling lifestyle becomes more crucial as we age. Being active and involved can occasionally be difficult for seniors who have arthritis, a common condition. However, with…
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Heart attacks are no longer an ageing disease. As per the Indian Heart Association (IHA), 25% of all heart attacks in Indian men occur under the age of 40. The…
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Multivitamins come in various forms, from traditional tablets and capsules to gummies and powders, catering to different preferences and dietary restrictions. Their portability makes them an ideal travel companion. Why…
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One of India’s favorite celebrations, Ganesh Chaturthi, gathers people to celebrate and show their devotion to Lord Ganesha. While the event is known for its delicious sweet and Savory foods,…
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Alzheimer’s disease is a devastating neurodegenerative disorder that affects millions of people worldwide, causing progressive cognitive decline, memory loss, and changes in behaviour and personality. Alzheimer’s disease is a brain…