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Low-fat diet can reduce risk of pancreatic cancer

by Vaishali Sharma
healthy diet

Cancer is a feared disease that has a significant influence on one’s personal, familial, and social life. Not only the patient, but everyone involved is physically, emotionally, and financially impacted. The likelihood of cure varies depending on the stage at which the patient presents. One of the most dangerous malignancies is pancreatic cancer. They are only treatable if caught early enough.

The chief problem is that they usually are detected very late and also they are less responsive to chemotherapy and radiotherapy. So it becomes paramount to catch them at a very early stage or to ensure strategies to prevent them from happening.

Unfortunately, there are no screening tests or diagnostic tests which can catch them in pre-cancerous or early stages. Lifestyle changes and dietary modifications have been known to affect the chances of gastrointestinal cancer. So, it becomes a lucrative option for pancreatic cancer, too. Many epidemiological shades have suggested that pancreatic cancer is associated with obesity (high BMI) and increased fat consumption.

It has been seen that high dietary intake of fat has been linked to causing pancreatic cancer not only directly but also by increased chances of obesity.

Obesity is a pro-inflammatory condition of the body with high levels of cytokines (a kind of chemical involved in inflammatory conditions). There are cytokines that have a role in the genesis of pancreatic cancer. Many observatory studies past two decades have shown that high saturated fat consumption leads to an increase in changes in pancreatic cancer.

A study published in the journal of the National Cancer Institute in 2009 (comparing more than five hundred thousand adults) has demonstrated a positive association between dietary intake of total fat (particularly animal fat) consumption and pancreatic cancers. When a comparison was done between people taking the highest to lowest fat content, it was seen that there was a 23 per cent increase in the chances of pancreatic cancer.

This effect was more profound when saturated fat was consumed more. It is very difficult to comment on the mechanism of how fat consumption leads to pancreatic cancer. The most likely explanation is that fat is an important stimulant for the hormone CCK (cholecystokinin) which leads to the secretion of pancreatic juice and bile. This hormone is also an important instrument in the growth of pancreatic cancer cells. In an experimental study CCK antagonist (counter the effect of CCK) Proglumide has been shown to decrease the growth of cancer cells and the metastatic potential of pancreatic cancer cells.

All the explanations lead to important questions on whether is it possible to decrease the chances of pancreatic cancer by decreasing fat consumption.

Recently, an important study published in AICR’s research update in November 2017 has found that obese and overweight elderly women had lowered the risk of pancreatic cancer by following a low-fat diet plan. There were two groups, one following their normal fat consumption (the comparison group) and another was made to eat low-fat and more vegetables, fruits, and grains (intervention group).

After 15 years of follow-up, the intervention group had 92 cases of pancreatic cancer as compared to 165 cases in the comparison group. This translated to a rate of pancreatic cancer of 41 per 1,00,000 in the comparison group while a rate of 35 per 1,00,000 in the intervention group was seen.

A low-fat diet was effective in reducing the chances of pancreatic cancer in overweight and obese postmenopausal women. Interestingly, a low-fat diet did not lower the disease risk for women with normal weight.

Almost all of this evidence comes from the observational studies which support that increased fat consumption leads to an increase in the incidents of pancreatic cancer and a decrease in the incidence by decreasing fat consumption, but they cannot be considered very strong evidence to be concluded as “cause and effect”.

But this evidence at least can be considered as a caution to decrease the total fat consumption, particularly animal fat. So it may be helpful to motivate the general public to avoid food high in saturated or trans fats like butter, margarine coconut oil, palm oil, vegetable oil, and hydrogenated oils. A diet with high fiber content, low fat, and a good lifestyle with daily exercise is likely to help in decreasing incidents of cancer.


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